Snacks · Nutrition facts

Dark Chocolate

by Aldi,Everyday Essentials

537 kcal per 100 g, with 7.1 g protein, 54.6 g carbs and 31.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calorie dense
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Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
54.6 g
Carbs
41% of calories
31.1 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar47.4g
Saturated fat19.1g96% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600044927 · Data last verified:

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4088600044927

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Common questions

How many calories are in Dark Chocolate?

Dark Chocolate by Aldi,Everyday Essentials has 537 kcal per 100 g. One serving (100 g) is about 537 kcal.

How much protein is in Dark Chocolate?

Dark Chocolate contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.

Is Dark Chocolate high in sugar?

Yes — 47.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Dark Chocolate high in saturated fat?

It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Is Dark Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (47.4 g), saturated fat (19.1 g); points in favor come from fiber (4.9 g). Overall that places it in band D.

How much Dark Chocolate is 100 calories?

About 19 g of Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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