Dairy & Eggs · Nutrition facts

Danone Obstgarten Waldfrucht 190g

124 kcal per 100 g, with 4.7 g protein, 16.8 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 190 g
Calcium rich
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Danone Obstgarten Waldfrucht 190gNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
4.7 g
Protein
15% of calories
16.8 g
Carbs
55% of calories
4.1 g
Fat
30% of calories
Macro split
Protein 15%Carbs 55%Fat 30%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar15.6g
Saturated fat2.6g13% DV
Cholesterol45.4mg15% DV
Sodium52mg2% DV
Potassium133.7mg3% DV
Calcium247.9mg19% DV
Iron0.2mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009700004406 · Data last verified:

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Common questions

How many calories are in Danone Obstgarten Waldfrucht 190g?

Danone Obstgarten Waldfrucht 190g by Danone,Obstgarten has 124 kcal per 100 g. One serving (190 g) is about 236 kcal.

How much protein is in Danone Obstgarten Waldfrucht 190g?

Danone Obstgarten Waldfrucht 190g contains 4.7 g of protein per 100 g — about 8.9 g per 190 g serving.

Is Danone Obstgarten Waldfrucht 190g high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Danone Obstgarten Waldfrucht 190g low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Danone Obstgarten Waldfrucht 190g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g). Overall that places it in band C.

How much Danone Obstgarten Waldfrucht 190g is 100 calories?

About 81 g of Danone Obstgarten Waldfrucht 190g equals 100 kcal.

Is Danone Obstgarten Waldfrucht 190g a good source of calcium?

It is a moderate source: 247.9 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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