Poultry · Nutrition facts

Crispy Lemon Chicken

by M&S Food

197 kcal per 100 g, with 10.5 g protein, 24.6 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (170 g)
Good protein
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Crispy Lemon ChickenNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
10.5 g
Protein
21% of calories
24.6 g
Carbs
50% of calories
6.2 g
Fat
29% of calories
Macro split
Protein 21%Carbs 50%Fat 29%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar11.1g
Saturated fat0.7g3% DV
Sodium630mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16000032 · Data last verified:

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Common questions

How many calories are in Crispy Lemon Chicken?

Crispy Lemon Chicken by M&S Food has 197 kcal per 100 g. One serving (170 g) is about 335 kcal.

How much protein is in Crispy Lemon Chicken?

Crispy Lemon Chicken contains 10.5 g of protein per 100 g — about 17.8 g per 170 g serving.

Is Crispy Lemon Chicken a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Crispy Lemon Chicken high in sodium?

Yes — 630 mg of sodium per 100 g, about 27% of the daily value.

Why does Crispy Lemon Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), sodium (630 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Crispy Lemon Chicken is 100 calories?

About 51 g of Crispy Lemon Chicken equals 100 kcal.

Is Crispy Lemon Chicken high in sugar or fat?

Per 100 g it has 11.1 g sugar and 6.2 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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