Meat · Nutrition facts

Cordons Bleus De Dinde Cuits

222 kcal per 100 g, with 15 g protein, 16 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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Cordons Bleus De Dinde CuitsNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
26% of calories
16 g
Carbs
28% of calories
12 g
Fat
46% of calories
Macro split
Protein 26%Carbs 28%Fat 46%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.3g
Saturated fat2.6g13% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590853181 · Data last verified:

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3292590853181

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Common questions

How many calories are in Cordons Bleus De Dinde Cuits?

Cordons Bleus De Dinde Cuits by Thiriet has 222 kcal per 100 g.

How much protein is in Cordons Bleus De Dinde Cuits?

Cordons Bleus De Dinde Cuits contains 15 g of protein per 100 g.

Is Cordons Bleus De Dinde Cuits a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Cordons Bleus De Dinde Cuits low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Cordons Bleus De Dinde Cuits high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Cordons Bleus De Dinde Cuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Cordons Bleus De Dinde Cuits is 100 calories?

About 45 g of Cordons Bleus De Dinde Cuits equals 100 kcal.

Is Cordons Bleus De Dinde Cuits high in sugar or fat?

Per 100 g it has 1.3 g sugar and 12 g fat (2.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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