Écorce De Sapin Bio

Écorce De Sapin Bio by Tante Hélène has 333 kcal per 100 g.

Écorce De Sapin Bio contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g); points in favor come from protein (16 g). Overall that places it in band C.

About 30 g of Écorce De Sapin Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.