Snacks · Nutrition facts

Cookie With Almond Paste

425 kcal per 100 g, with 14 g protein, 26 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Cookie With Almond PasteNutri-Score ACompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
15% of calories
26 g
Carbs
28% of calories
24 g
Fat
57% of calories
Macro split
Protein 15%Carbs 28%Fat 57%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar12g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium452.8mg10% DV
Calcium120.8mg9% DV
Iron2.2mg12% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900316552697 · Data last verified:

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5900316552697

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Common questions

How many calories are in Cookie With Almond Paste?

Cookie With Almond Paste by Frank&oli has 425 kcal per 100 g.

How much protein is in Cookie With Almond Paste?

Cookie With Almond Paste contains 14 g of protein per 100 g.

Is Cookie With Almond Paste a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Cookie With Almond Paste low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cookie With Almond Paste a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Cookie With Almond Paste have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (12 g); points in favor come from fiber (24 g), protein (14 g). Overall that places it in band A.

How much Cookie With Almond Paste is 100 calories?

About 24 g of Cookie With Almond Paste equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie With Almond Paste high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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