Other · Nutrition facts

Chouchou

by CHOUCHOU

539 kcal per 100 g, with 17 g protein, 41 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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ChouchouNutri-Score CCompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
17 g
Protein
13% of calories
41 g
Carbs
31% of calories
33 g
Fat
56% of calories
Macro split
Protein 13%Carbs 31%Fat 56%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar36g
Saturated fat5.2g26% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3595930890267 · Data last verified:

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3595930890267

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Common questions

How many calories are in Chouchou?

Chouchou by CHOUCHOU has 539 kcal per 100 g.

How much protein is in Chouchou?

Chouchou contains 17 g of protein per 100 g.

Is Chouchou a good source of protein?

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Chouchou high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Chouchou high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Chouchou low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chouchou a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Chouchou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (36 g), saturated fat (5.2 g); points in favor come from fiber (5.6 g), protein (17 g). Overall that places it in band C.

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