Meat · Nutrition facts

Chorizo

by Eco Gourmand

363 kcal per 100 g, with 20.2 g protein, 5.2 g carbs and 29.1 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
ChorizoNutri-Score ECompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
20.2 g
Protein
22% of calories
5.2 g
Carbs
6% of calories
29.1 g
Fat
72% of calories
Macro split
Protein 22%Carbs 6%Fat 72%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat11.3g57% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264056090379 · Data last verified:

Compare Chorizo with another food

Barcode

scan it with any barcode app

3264056090379

Dietly — AI Calorie Counter

Log Chorizo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chorizo?

Chorizo by Eco Gourmand has 363 kcal per 100 g.

How much protein is in Chorizo?

Chorizo contains 20.2 g of protein per 100 g.

Is Chorizo a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Chorizo high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Chorizo high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Chorizo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (11.3 g), sodium (1200 mg); points in favor come from protein (20.2 g). Overall that places it in band E.

How much Chorizo is 100 calories?

About 28 g of Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chorizo high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

More Meat foods

Explore all →
EChorizoChorizoLes ecofines365 kcal · 20.2g proteinEChorizo CularChorizo CularBerni363 kcal · 20.2g proteinDTerrine De Porc Au MuscadetTerrine De Porc Au Muscadet335 kcal · 15g proteinDTerrine De Porc Au MuscadetTerrine De Porc Au MuscadetLe Porc Francais335 kcal · 15g proteinEChiffonnade De ChorizoChiffonnade De Chorizo363 kcal · 20.2g proteinDTerrine De CampagneTerrine De CampagneCharculor338 kcal · 14g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API