Chinese Bbq Beef Short Ribs

Chinese Bbq Beef Short Ribs by Ruprecht has 310 kcal per 100 g. One serving (85 g) is about 264 kcal.

Chinese Bbq Beef Short Ribs contains 12 g of protein per 100 g — about 10.2 g per 85 g serving.

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (12 g). Overall that places it in band D.

About 32 g of Chinese Bbq Beef Short Ribs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.