Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0300405403223 · Data last verified:
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Common questions
How many calories are in Cheez Cruncherz Hot Chili?
Cheez Cruncherz Hot Chili by OLW has 587 kcal per 100 g. One serving (30 g) is about 176 kcal.
How much protein is in Cheez Cruncherz Hot Chili?
Cheez Cruncherz Hot Chili contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Cheez Cruncherz Hot Chili high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Cheez Cruncherz Hot Chili high in sodium?
Yes — 1666.7 mg of sodium per 100 g, about 72% of the daily value.
Why does Cheez Cruncherz Hot Chili have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (5.7 g), sodium (1666.7 mg). Overall that places it in band D.
How much Cheez Cruncherz Hot Chili is 100 calories?
About 17 g of Cheez Cruncherz Hot Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheez Cruncherz Hot Chili high in calories?
Yes — 587 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.
Is Cheez Cruncherz Hot Chili high in sugar or fat?
Per 100 g it has 3.3 g sugar and 43.3 g fat (5.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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