Condiments · Nutrition facts

Calabrian Chilli & Wild Fennel Ragu Stir-in Pasta Sauce

by Marks & Spencer

77 kcal per 100 g, with 1.7 g protein, 6.5 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Calabrian Chilli & Wild Fennel Ragu Stir-in Pasta SauceNutri-Score CCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
9% of calories
6.5 g
Carbs
36% of calories
4.4 g
Fat
55% of calories
Macro split
Protein 9%Carbs 36%Fat 55%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar6g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium333.8mg7% DV
Calcium14.4mg1% DV
Iron0.3mg2% DV
Vitamin C11mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29129553 · Data last verified:

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Common questions

How many calories are in Calabrian Chilli & Wild Fennel Ragu Stir-in Pasta Sauce?

Calabrian Chilli & Wild Fennel Ragu Stir-in Pasta Sauce by Marks & Spencer has 77 kcal per 100 g.

How much protein is in Calabrian Chilli & Wild Fennel Ragu Stir-in Pasta Sauce?

Calabrian Chilli & Wild Fennel Ragu Stir-in Pasta Sauce contains 1.7 g of protein per 100 g.

Is Calabrian Chilli & Wild Fennel Ragu Stir-in Pasta Sauce high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Calabrian Chilli & Wild Fennel Ragu Stir-in Pasta Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band C.

How much Calabrian Chilli & Wild Fennel Ragu Stir-in Pasta Sauce is 100 calories?

About 130 g of Calabrian Chilli & Wild Fennel Ragu Stir-in Pasta Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Calabrian Chilli & Wild Fennel Ragu Stir-in Pasta Sauce a good source of vitamin C?

It is a moderate source: 11 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Calabrian Chilli & Wild Fennel Ragu Stir-in Pasta Sauce high in sugar or fat?

Per 100 g it has 6 g sugar and 4.4 g fat (0.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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