Céréales Mini Cookies, Paquet 375g

Céréales Mini Cookies, Paquet 375g by U has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

Céréales Mini Cookies, Paquet 375g contains 8.4 g of protein per 100 g — about 2.5 g per 30 g serving.

Yes — carbohydrates provide 87% of its calories (80 g per 100 g, of which 22 g is sugar). It also delivers 5.4 g of fiber.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (22 g); points in favor come from fiber (5.4 g), protein (8.4 g). Overall that places it in band A.

About 26 g of Céréales Mini Cookies, Paquet 375g equals 100 kcal. It is energy-dense, so small amounts add up quickly.