Other · Nutrition facts

Bulgur Angebrochen

370 kcal per 100 g, with 13 g protein, 73 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Bulgur AngebrochenNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
73 g
Carbs
82% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium408mg9% DV
Calcium30.2mg2% DV
Iron3.5mg19% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256560771 · Data last verified:

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4337256560771

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Common questions

How many calories are in Bulgur Angebrochen?

Bulgur Angebrochen by Rewe, rewe bio has 370 kcal per 100 g.

How much protein is in Bulgur Angebrochen?

Bulgur Angebrochen contains 13 g of protein per 100 g.

Is Bulgur Angebrochen a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Bulgur Angebrochen high in carbs?

Yes — carbohydrates provide 82% of its calories (73 g per 100 g, of which 0.6 g is sugar). It also delivers 11 g of fiber.

Is Bulgur Angebrochen low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Bulgur Angebrochen low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bulgur Angebrochen a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Bulgur Angebrochen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band A.

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