Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141421330 · Data last verified:
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Common questions
How many calories are in Brugge Jeune Jong?
Brugge Jeune Jong has 362 kcal per 100 g.
How much protein is in Brugge Jeune Jong?
Brugge Jeune Jong contains 24 g of protein per 100 g.
Is Brugge Jeune Jong a good source of protein?
Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Brugge Jeune Jong keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brugge Jeune Jong high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Brugge Jeune Jong high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Brugge Jeune Jong have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (18 g), sodium (680 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Brugge Jeune Jong is 100 calories?
About 28 g of Brugge Jeune Jong equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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