Snacks · Nutrition facts

Blue Fruits

by Läkerol,Cloetta

204 kcal per 100 g, with 0.2 g protein, 56.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiber
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Blue FruitsNutri-Score ACompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
0.2 g
Protein
0% of calories
56.1 g
Carbs
99% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 0%Carbs 99%Fat 1%

Nutrition facts

per 100 g
Fiber31.8g114% DV
Sugar0.2g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610065356030 · Data last verified:

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Barcode

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7610065356030

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Common questions

How many calories are in Blue Fruits?

Blue Fruits by Läkerol,Cloetta has 204 kcal per 100 g.

How much protein is in Blue Fruits?

Blue Fruits contains 0.2 g of protein per 100 g.

Is Blue Fruits high in carbs?

Yes — carbohydrates provide 99% of its calories (56.1 g per 100 g, of which 0.2 g is sugar). It also delivers 31.8 g of fiber.

Is Blue Fruits low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 56.1 g of carbs come from starch and fiber rather than sugar.

Is Blue Fruits low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Blue Fruits a good source of fiber?

It provides 31.8 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Why does Blue Fruits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (31.8 g). Overall that places it in band A.

How much Blue Fruits is 100 calories?

About 49 g of Blue Fruits equals 100 kcal.

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