Sweets · Nutrition facts

Apple Caramel Blossoms

324 kcal per 100 g, with 4.4 g protein, 41.2 g carbs and 15.8 g fat. Full micronutrients and serving info below.

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Apple Caramel BlossomsNutri-Score DCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
4.4 g
Protein
5% of calories
41.2 g
Carbs
51% of calories
15.8 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar15.8g
Saturated fat7.9g40% DV
Trans fat0.1g
Cholesterol8.8mg3% DV
Sodium280.7mg12% DV
Potassium87.7mg2% DV
Calcium8.8mg1% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383127893 · Data last verified:

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0060383127893

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Common questions

How many calories are in Apple Caramel Blossoms?

Apple Caramel Blossoms has 324 kcal per 100 g.

How much protein is in Apple Caramel Blossoms?

Apple Caramel Blossoms contains 4.4 g of protein per 100 g.

Is Apple Caramel Blossoms high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Apple Caramel Blossoms high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Apple Caramel Blossoms have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g), saturated fat (7.9 g). Overall that places it in band D.

How much Apple Caramel Blossoms is 100 calories?

About 31 g of Apple Caramel Blossoms equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple Caramel Blossoms a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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