Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2480031019093 · Data last verified:
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Common questions
How many calories are in Abondance Aop?
Abondance Aop has 397 kcal per 100 g.
How much protein is in Abondance Aop?
Abondance Aop contains 25.5 g of protein per 100 g.
Is Abondance Aop a good source of protein?
Yes — 25.5 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Abondance Aop keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Abondance Aop high in saturated fat?
It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Is Abondance Aop high in sodium?
Yes — 620 mg of sodium per 100 g, about 27% of the daily value.
Why does Abondance Aop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (20.6 g), sodium (620 mg); points in favor come from protein (25.5 g). Overall that places it in band D.
How much Abondance Aop is 100 calories?
About 25 g of Abondance Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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