Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210843026505 · Data last verified:
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Common questions
How many calories are in Abondance Aop Au Lait Cru?
Abondance Aop Au Lait Cru by Fromagerie CHABERT 74540 GRUFFY has 399 kcal per 100 g. One serving (245 g) is about 978 kcal.
How much protein is in Abondance Aop Au Lait Cru?
Abondance Aop Au Lait Cru contains 25 g of protein per 100 g — about 61.2 g per 245 g serving.
Is Abondance Aop Au Lait Cru a good source of protein?
Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Abondance Aop Au Lait Cru keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Abondance Aop Au Lait Cru high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Abondance Aop Au Lait Cru high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Abondance Aop Au Lait Cru have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (21 g), sodium (600 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Abondance Aop Au Lait Cru is 100 calories?
About 25 g of Abondance Aop Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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