Snacks · Nutrition facts

6 Spiralo's Chocolat

294 kcal per 100 g, with 7.1 g protein, 47.5 g carbs and 8 g fat. Full micronutrients and serving info below.

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6 Spiralo's ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
7.1 g
Protein
10% of calories
47.5 g
Carbs
65% of calories
8 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar19.2g
Saturated fat2.5g12% DV
Cholesterol152.2mg51% DV
Sodium240mg10% DV
Potassium152.8mg3% DV
Calcium42.9mg3% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3284230005937 · Data last verified:

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Barcode

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3284230005937

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Common questions

How many calories are in 6 Spiralo's Chocolat?

6 Spiralo's Chocolat by la boulangère has 294 kcal per 100 g.

How much protein is in 6 Spiralo's Chocolat?

6 Spiralo's Chocolat contains 7.1 g of protein per 100 g.

Is 6 Spiralo's Chocolat high in sugar?

Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Why does 6 Spiralo's Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.2 g). Overall that places it in band C.

How much 6 Spiralo's Chocolat is 100 calories?

About 34 g of 6 Spiralo's Chocolat equals 100 kcal.

Is 6 Spiralo's Chocolat a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 6 Spiralo's Chocolat high in cholesterol?

It contains 152.2 mg of cholesterol per 100 g — 51% of the daily value, which is on the high side.

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