Snacks · Nutrition facts

12 Macarons

423 kcal per 100 g, with 8.7 g protein, 54 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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12 MacaronsNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
8.7 g
Protein
8% of calories
54 g
Carbs
52% of calories
18.3 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar51.4g
Saturated fat6.6g33% DV
Cholesterol21.9mg7% DV
Sodium70.4mg3% DV
Potassium223.4mg5% DV
Calcium77.3mg6% DV
Iron1mg6% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760126978504 · Data last verified:

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Common questions

How many calories are in 12 Macarons?

12 Macarons by Les Délices de Rose has 423 kcal per 100 g.

How much protein is in 12 Macarons?

12 Macarons contains 8.7 g of protein per 100 g.

Is 12 Macarons high in sugar?

Yes — 51.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is 12 Macarons high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is 12 Macarons low in sodium?

Yes — just 70.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is 12 Macarons a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does 12 Macarons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (51.4 g), saturated fat (6.6 g); points in favor come from fiber (3.8 g), protein (8.7 g). Overall that places it in band D.

How much 12 Macarons is 100 calories?

About 24 g of 12 Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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