Dairy & Eggs · Nutrition facts

Yaourt Nature À La Grecque 4x150g

102 kcal per 100 g, with 2.9 g protein, 3.5 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
Low carbCalcium rich
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Yaourt Nature À La Grecque 4x150gNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
11% of calories
3.5 g
Carbs
14% of calories
8.5 g
Fat
75% of calories
Macro split
Protein 11%Carbs 14%Fat 75%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.5g
Saturated fat5.7g29% DV
Cholesterol23.1mg8% DV
Sodium48mg2% DV
Potassium152.5mg3% DV
Calcium114.9mg9% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224235781 · Data last verified:

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3256224235781

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Common questions

How many calories are in Yaourt Nature À La Grecque 4x150g?

Yaourt Nature À La Grecque 4x150g by Magasins U has 102 kcal per 100 g. One serving (150 g) is about 153 kcal.

How much protein is in Yaourt Nature À La Grecque 4x150g?

Yaourt Nature À La Grecque 4x150g contains 2.9 g of protein per 100 g — about 4.4 g per 150 g serving.

Is Yaourt Nature À La Grecque 4x150g keto-friendly?

With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Nature À La Grecque 4x150g high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Yaourt Nature À La Grecque 4x150g low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Nature À La Grecque 4x150g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g). Overall that places it in band C.

How much Yaourt Nature À La Grecque 4x150g is 100 calories?

About 98 g of Yaourt Nature À La Grecque 4x150g equals 100 kcal.

Is Yaourt Nature À La Grecque 4x150g a good source of calcium?

It is a moderate source: 114.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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