Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3012003250150 · Data last verified:
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Common questions
How many calories are in Yaourt & Céréales - Arôme Cerise?
Yaourt & Céréales - Arôme Cerise by Fitzo has 320 kcal per 100 g.
How much protein is in Yaourt & Céréales - Arôme Cerise?
Yaourt & Céréales - Arôme Cerise contains 10.5 g of protein per 100 g.
Is Yaourt & Céréales - Arôme Cerise a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Yaourt & Céréales - Arôme Cerise high in sugar?
Yes — 23.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Yaourt & Céréales - Arôme Cerise low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Yaourt & Céréales - Arôme Cerise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.9 g), saturated fat (4.5 g); points in favor come from protein (10.5 g). Overall that places it in band C.
How much Yaourt & Céréales - Arôme Cerise is 100 calories?
About 31 g of Yaourt & Céréales - Arôme Cerise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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