Condiments · Nutrition facts

Tzatziki Chèvre

92 kcal per 100 g, with 7.6 g protein, 3.7 g carbs and 5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Tzatziki ChèvreNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
7.6 g
Protein
34% of calories
3.7 g
Carbs
16% of calories
5 g
Fat
50% of calories
Macro split
Protein 34%Carbs 16%Fat 50%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.6g
Saturated fat2.1g11% DV
Cholesterol64.7mg22% DV
Sodium424mg18% DV
Potassium131.7mg3% DV
Calcium458.3mg35% DV
Iron0.3mg2% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070010462 · Data last verified:

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3292070010462

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Common questions

How many calories are in Tzatziki Chèvre?

Tzatziki Chèvre by Blini has 92 kcal per 100 g.

How much protein is in Tzatziki Chèvre?

Tzatziki Chèvre contains 7.6 g of protein per 100 g.

Is Tzatziki Chèvre keto-friendly?

With 3.7 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tzatziki Chèvre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg). Overall that places it in band C.

How much Tzatziki Chèvre is 100 calories?

About 109 g of Tzatziki Chèvre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tzatziki Chèvre a good source of calcium?

It is a good source: 458.3 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

Is Tzatziki Chèvre high in cholesterol?

It contains 64.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is Tzatziki Chèvre high in sugar or fat?

Per 100 g it has 2.6 g sugar and 5 g fat (2.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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