Fish & Seafood · Nutrition facts

Truite Bio Salée Au Sel Sec

198 kcal per 100 g, with 23.1 g protein, 0.6 g carbs and 11.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Truite Bio Salée Au Sel SecNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
23.1 g
Protein
47% of calories
0.6 g
Carbs
1% of calories
11.4 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat2.5g12% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011036882 · Data last verified:

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3770011036882

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Common questions

How many calories are in Truite Bio Salée Au Sel Sec?

Truite Bio Salée Au Sel Sec has 198 kcal per 100 g.

How much protein is in Truite Bio Salée Au Sel Sec?

Truite Bio Salée Au Sel Sec contains 23.1 g of protein per 100 g.

Is Truite Bio Salée Au Sel Sec a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Truite Bio Salée Au Sel Sec keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truite Bio Salée Au Sel Sec high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Truite Bio Salée Au Sel Sec have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (23.1 g). Overall that places it in band C.

How much Truite Bio Salée Au Sel Sec is 100 calories?

About 51 g of Truite Bio Salée Au Sel Sec equals 100 kcal.

Is Truite Bio Salée Au Sel Sec high in sugar or fat?

Per 100 g it has 0.6 g sugar and 11.4 g fat (2.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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