Beverages · Nutrition facts

Tropical Smoothie Mix

by Health

49 kcal per 100 g, with 1 g protein, 9.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
Low calorie
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Tropical Smoothie MixNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
9% of calories
9.3 g
Carbs
85% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar9.2g
Saturated fat0.1g0% DV
Sodium0mg0% DV
Vitamin C17.3mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600578392 · Data last verified:

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4088600578392

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Common questions

How many calories are in Tropical Smoothie Mix?

Tropical Smoothie Mix by Health has 49 kcal per 100 g. One serving (150 g) is about 74 kcal.

How much protein is in Tropical Smoothie Mix?

Tropical Smoothie Mix contains 1 g of protein per 100 g — about 1.5 g per 150 g serving.

Is Tropical Smoothie Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tropical Smoothie Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tropical Smoothie Mix is 100 calories?

About 204 g of Tropical Smoothie Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tropical Smoothie Mix high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Tropical Smoothie Mix a good source of vitamin C?

It is a moderate source: 17.3 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Tropical Smoothie Mix high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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