Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483460200208 · Data last verified:
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Common questions
How many calories are in Tofu Curcuma?
Tofu Curcuma by Tossolia has 115 kcal per 100 g. One serving (100 g) is about 115 kcal.
How much protein is in Tofu Curcuma?
Tofu Curcuma contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Tofu Curcuma a good source of protein?
Yes — 12 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Tofu Curcuma keto-friendly?
With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Curcuma have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Tofu Curcuma is 100 calories?
About 87 g of Tofu Curcuma equals 100 kcal.
Is Tofu Curcuma a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Tofu Curcuma high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.6 g fat (0.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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