Meat · Nutrition facts

Tapas Lomo

211 kcal per 100 g, with 39 g protein, 1 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tapas LomoNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
39 g
Protein
74% of calories
1 g
Carbs
2% of calories
5.7 g
Fat
24% of calories
Macro split
Protein 74%Carbs 2%Fat 24%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat2.2g11% DV
Sodium1720mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865375040 · Data last verified:

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3449865375040

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Common questions

How many calories are in Tapas Lomo?

Tapas Lomo by César Moroni has 211 kcal per 100 g.

How much protein is in Tapas Lomo?

Tapas Lomo contains 39 g of protein per 100 g.

Is Tapas Lomo a good source of protein?

Yes — 39 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Tapas Lomo keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapas Lomo high in sodium?

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Why does Tapas Lomo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1720 mg); points in favor come from protein (39 g). Overall that places it in band C.

How much Tapas Lomo is 100 calories?

About 47 g of Tapas Lomo equals 100 kcal.

Is Tapas Lomo high in sugar or fat?

Per 100 g it has 0.9 g sugar and 5.7 g fat (2.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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