Other · Nutrition facts

Ta Basmati Pondichery 450

by Taureau ailé

356 kcal per 100 g, with 8.8 g protein, 77 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richVitamin CCalcium rich
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Ta Basmati Pondichery 450Nutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
8.8 g
Protein
10% of calories
77 g
Carbs
87% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium0.9mg0% DV
Calcium3360mg258% DV
Iron2852.5mg999% DV
Vitamin C8750mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359003950 · Data last verified:

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3038359003950

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Common questions

How many calories are in Ta Basmati Pondichery 450?

Ta Basmati Pondichery 450 by Taureau ailé has 356 kcal per 100 g.

How much protein is in Ta Basmati Pondichery 450?

Ta Basmati Pondichery 450 contains 8.8 g of protein per 100 g.

Is Ta Basmati Pondichery 450 high in carbs?

Yes — carbohydrates provide 87% of its calories (77 g per 100 g, of which 0.4 g is sugar). It also delivers 0.5 g of fiber.

Is Ta Basmati Pondichery 450 low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Ta Basmati Pondichery 450 low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ta Basmati Pondichery 450 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Ta Basmati Pondichery 450 is 100 calories?

About 28 g of Ta Basmati Pondichery 450 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ta Basmati Pondichery 450 high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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