Other · Nutrition facts

Suppengemüse Aus Der Region Marchfeld

by Zurück zum Ursprung

38 kcal per 100 g, with 1.1 g protein, 6.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low caloriePotassium
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Suppengemüse Aus Der Region MarchfeldNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
13% of calories
6.5 g
Carbs
79% of calories
0.3 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar4.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium37.2mg2% DV
Potassium314mg7% DV
Calcium41.2mg3% DV
Iron0.6mg3% DV
Vitamin C13.1mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200163161 · Data last verified:

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4099200163161

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Common questions

How many calories are in Suppengemüse Aus Der Region Marchfeld?

Suppengemüse Aus Der Region Marchfeld by Zurück zum Ursprung has 38 kcal per 100 g.

How much protein is in Suppengemüse Aus Der Region Marchfeld?

Suppengemüse Aus Der Region Marchfeld contains 1.1 g of protein per 100 g.

Is Suppengemüse Aus Der Region Marchfeld low in sodium?

Yes — just 37.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Suppengemüse Aus Der Region Marchfeld a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Suppengemüse Aus Der Region Marchfeld have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Suppengemüse Aus Der Region Marchfeld is 100 calories?

About 263 g of Suppengemüse Aus Der Region Marchfeld equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Suppengemüse Aus Der Region Marchfeld high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Suppengemüse Aus Der Region Marchfeld a good source of vitamin C?

It is a moderate source: 13.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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