Other · Nutrition facts

Spiraline "comme Un Chef !"

by Lustucru

355 kcal per 100 g, with 13 g protein, 70 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Spiraline "comme Un Chef !"Nutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
70 g
Carbs
80% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660861025832 · Data last verified:

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3660861025832

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Common questions

How many calories are in Spiraline "comme Un Chef !"?

Spiraline "comme Un Chef !" by Lustucru has 355 kcal per 100 g.

How much protein is in Spiraline "comme Un Chef !"?

Spiraline "comme Un Chef !" contains 13 g of protein per 100 g.

Is Spiraline "comme Un Chef !" a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Spiraline "comme Un Chef !" high in carbs?

Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 6 g is sugar). It also delivers 3 g of fiber.

Is Spiraline "comme Un Chef !" low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spiraline "comme Un Chef !" a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Spiraline "comme Un Chef !" have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3 g), protein (13 g). Overall that places it in band A.

How much Spiraline "comme Un Chef !" is 100 calories?

About 28 g of Spiraline "comme Un Chef !" equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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