Other · Nutrition facts

Spirales À La Spiruline

362 kcal per 100 g, with 12.8 g protein, 70.9 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Spirales À La SpirulineNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
12.8 g
Protein
15% of calories
70.9 g
Carbs
81% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium291.8mg6% DV
Calcium36.6mg3% DV
Iron1.2mg7% DV
Vitamin C0.6mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380390166508 · Data last verified:

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3380390166508

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Common questions

How many calories are in Spirales À La Spiruline?

Spirales À La Spiruline by Priméal has 362 kcal per 100 g.

How much protein is in Spirales À La Spiruline?

Spirales À La Spiruline contains 12.8 g of protein per 100 g.

Is Spirales À La Spiruline a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Spirales À La Spiruline high in carbs?

Yes — carbohydrates provide 81% of its calories (70.9 g per 100 g, of which 2.6 g is sugar). It also delivers 5.4 g of fiber.

Is Spirales À La Spiruline low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Spirales À La Spiruline a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Spirales À La Spiruline have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (5.4 g), protein (12.8 g). Overall that places it in band A.

How much Spirales À La Spiruline is 100 calories?

About 28 g of Spirales À La Spiruline equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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