Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00285129 · Data last verified:
Compare Soya Protein Isolate with another foodLog Soya Protein Isolate in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soya Protein Isolate?
Soya Protein Isolate has 21 kcal per 100 g.
How much protein is in Soya Protein Isolate?
Soya Protein Isolate contains 84 g of protein per 100 g.
Is Soya Protein Isolate a good source of protein?
Yes — 84 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.
Is Soya Protein Isolate keto-friendly?
With 2.6 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soya Protein Isolate high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Why does Soya Protein Isolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from protein (84 g). Overall that places it in band C.
How much Soya Protein Isolate is 100 calories?
About 476 g of Soya Protein Isolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soya Protein Isolate high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API