Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3397514019855 · Data last verified:
Compare Soupe Courges Sésame with another foodLog Soupe Courges Sésame in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soupe Courges Sésame?
Soupe Courges Sésame by Marius has 50 kcal per 100 g. One serving (500 g) is about 250 kcal.
How much protein is in Soupe Courges Sésame?
Soupe Courges Sésame contains 0.6 g of protein per 100 g — about 3 g per 500 g serving.
Is Soupe Courges Sésame keto-friendly?
With 3 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soupe Courges Sésame high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Why does Soupe Courges Sésame have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg). Overall that places it in band C.
How much Soupe Courges Sésame is 100 calories?
About 200 g of Soupe Courges Sésame equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe Courges Sésame high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Soupe Courges Sésame high in sugar or fat?
Per 100 g it has 2 g sugar and 3 g fat (0.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API