Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100272918 · Data last verified:
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Common questions
How many calories are in Soup & Oyster Crackers?
Soup & Oyster Crackers by Claudia's has 467 kcal per 100 g.
How much protein is in Soup & Oyster Crackers?
Soup & Oyster Crackers contains 5.3 g of protein per 100 g.
Is Soup & Oyster Crackers high in carbs?
Yes — carbohydrates provide 73% of its calories (63.2 g per 100 g, of which 0 g is sugar). It also delivers 5.3 g of fiber.
Is Soup & Oyster Crackers low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 63.2 g of carbs come from starch and fiber rather than sugar.
Is Soup & Oyster Crackers high in sodium?
Yes — 684.2 mg of sodium per 100 g, about 30% of the daily value.
Is Soup & Oyster Crackers a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Soup & Oyster Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (684.2 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Soup & Oyster Crackers is 100 calories?
About 21 g of Soup & Oyster Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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