Beverages · Nutrition facts

Smoothie

47 kcal per 100 g, with 0.9 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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SmoothieNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
8% of calories
10 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar10g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862006699 · Data last verified:

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Barcode

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5038862006699

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Common questions

How many calories are in Smoothie?

Smoothie has 47 kcal per 100 g.

How much protein is in Smoothie?

Smoothie contains 0.9 g of protein per 100 g.

Is Smoothie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smoothie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Smoothie is 100 calories?

About 213 g of Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Smoothie high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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