Condiments · Nutrition facts

Sauce Hollandaise

by J.C.David

223 kcal per 100 g, with 15 g protein, 3.8 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sauce HollandaiseNutri-Score DCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
22% of calories
3.8 g
Carbs
6% of calories
22 g
Fat
72% of calories
Macro split
Protein 22%Carbs 6%Fat 72%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat14g70% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3461820098641 · Data last verified:

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3461820098641

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Common questions

How many calories are in Sauce Hollandaise?

Sauce Hollandaise by J.C.David has 223 kcal per 100 g.

How much protein is in Sauce Hollandaise?

Sauce Hollandaise contains 15 g of protein per 100 g.

Is Sauce Hollandaise a good source of protein?

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Sauce Hollandaise keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Hollandaise high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Sauce Hollandaise high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Sauce Hollandaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (560 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Sauce Hollandaise is 100 calories?

About 45 g of Sauce Hollandaise equals 100 kcal.

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