Other · Nutrition facts

Salade Mêlée

30 kcal per 100 g, with 1.7 g protein, 3.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Salade MêléeNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
25% of calories
3.9 g
Carbs
58% of calories
0.5 g
Fat
17% of calories
Macro split
Protein 25%Carbs 58%Fat 17%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.3g
Saturated fat0.1g0% DV
Sodium40mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463105035 · Data last verified:

Compare Salade Mêlée with another food

Barcode

scan it with any barcode app

4061463105035

Dietly — AI Calorie Counter

Log Salade Mêlée in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade Mêlée?

Salade Mêlée by fresh cut has 30 kcal per 100 g.

How much protein is in Salade Mêlée?

Salade Mêlée contains 1.7 g of protein per 100 g.

Is Salade Mêlée keto-friendly?

With 3.9 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade Mêlée low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Salade Mêlée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salade Mêlée is 100 calories?

About 333 g of Salade Mêlée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade Mêlée high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Salade Mêlée high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API