Condiments · Nutrition facts

Sala Romesco

423 kcal per 100 g, with 3.4 g protein, 14.4 g carbs and 39.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Sala RomescoNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
3.4 g
Protein
3% of calories
14.4 g
Carbs
14% of calories
39.1 g
Fat
83% of calories
Macro split
Protein 3%Carbs 14%Fat 83%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.1g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium164.5mg4% DV
Calcium12.2mg1% DV
Iron0.2mg1% DV
Vitamin C8.5mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411026013103 · Data last verified:

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8411026013103

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Common questions

How many calories are in Sala Romesco?

Sala Romesco by Ferrer has 423 kcal per 100 g.

How much protein is in Sala Romesco?

Sala Romesco contains 3.4 g of protein per 100 g.

Is Sala Romesco high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Sala Romesco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (4.5 g), sodium (560 mg). Overall that places it in band D.

How much Sala Romesco is 100 calories?

About 24 g of Sala Romesco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sala Romesco high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Sala Romesco a good source of vitamin C?

It is a moderate source: 8.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sala Romesco high in sugar or fat?

Per 100 g it has 4.1 g sugar and 39.1 g fat (4.5 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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