Riette De Sanglier

Riette De Sanglier has 544 kcal per 100 g.

Riette De Sanglier contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), saturated fat (21 g), sodium (760 mg); points in favor come from protein (16 g). Overall that places it in band E.

About 18 g of Riette De Sanglier equals 100 kcal. It is energy-dense, so small amounts add up quickly.