Rice Crispies Western Family

Rice Crispies Western Family by Western Family has 367 kcal per 100 g.

Rice Crispies Western Family contains 6.7 g of protein per 100 g.

Yes — carbohydrates provide 93% of its calories (86.7 g per 100 g, of which 10 g is sugar).

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (10 g), sodium (466.7 mg). Overall that places it in band C.

About 27 g of Rice Crispies Western Family equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.