Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3123936131703 · Data last verified:
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Common questions
How many calories are in Rallado Especial Para Gratinar?
Rallado Especial Para Gratinar by Natual has 369 kcal per 100 g.
How much protein is in Rallado Especial Para Gratinar?
Rallado Especial Para Gratinar contains 27 g of protein per 100 g.
Is Rallado Especial Para Gratinar a good source of protein?
Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Rallado Especial Para Gratinar keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rallado Especial Para Gratinar high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Rallado Especial Para Gratinar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (19 g); points in favor come from protein (27 g). Overall that places it in band D.
How much Rallado Especial Para Gratinar is 100 calories?
About 27 g of Rallado Especial Para Gratinar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rallado Especial Para Gratinar high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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