Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8432022001710 · Data last verified:
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Common questions
How many calories are in Queso Fresco Cottage?
Queso Fresco Cottage by Auchan has 66 kcal per 100 g.
How much protein is in Queso Fresco Cottage?
Queso Fresco Cottage contains 12 g of protein per 100 g.
Is Queso Fresco Cottage a good source of protein?
Yes — 12 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Queso Fresco Cottage keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Queso Fresco Cottage have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Queso Fresco Cottage is 100 calories?
About 152 g of Queso Fresco Cottage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Queso Fresco Cottage a good source of calcium?
It is a moderate source: 153.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Queso Fresco Cottage high in sugar or fat?
Per 100 g it has 2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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