Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2113135018609 · Data last verified:
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Common questions
How many calories are in Queso De Vaca Fresco?
Queso De Vaca Fresco by queseria de benijos has 293 kcal per 100 g.
How much protein is in Queso De Vaca Fresco?
Queso De Vaca Fresco contains 19.6 g of protein per 100 g.
Is Queso De Vaca Fresco a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Queso De Vaca Fresco keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso De Vaca Fresco high in saturated fat?
It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Why does Queso De Vaca Fresco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.8 g), sodium (456 mg); points in favor come from protein (19.6 g). Overall that places it in band D.
How much Queso De Vaca Fresco is 100 calories?
About 34 g of Queso De Vaca Fresco equals 100 kcal.
Is Queso De Vaca Fresco high in sugar or fat?
Per 100 g it has 2.8 g sugar and 22.4 g fat (16.8 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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