Meat · Nutrition facts

Poulet Rôti

163 kcal per 100 g, with 21 g protein, 1 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Poulet RôtiNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
52% of calories
1 g
Carbs
2% of calories
8.3 g
Fat
46% of calories
Macro split
Protein 52%Carbs 2%Fat 46%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.3g12% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2209551005405 · Data last verified:

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2209551005405

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Common questions

How many calories are in Poulet Rôti?

Poulet Rôti has 163 kcal per 100 g.

How much protein is in Poulet Rôti?

Poulet Rôti contains 21 g of protein per 100 g.

Is Poulet Rôti a good source of protein?

Yes — 21 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Poulet Rôti keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poulet Rôti high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Poulet Rôti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Poulet Rôti is 100 calories?

About 61 g of Poulet Rôti equals 100 kcal.

Is Poulet Rôti high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.3 g fat (2.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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