Other · Nutrition facts

Popcornmais

375 kcal per 100 g, with 1 g protein, 70 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calorie dense
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PopcornmaisNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
1 g
Protein
1% of calories
70 g
Carbs
89% of calories
3.3 g
Fat
10% of calories
Macro split
Protein 1%Carbs 89%Fat 10%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260579580099 · Data last verified:

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4260579580099

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Common questions

How many calories are in Popcornmais?

Popcornmais has 375 kcal per 100 g.

How much protein is in Popcornmais?

Popcornmais contains 1 g of protein per 100 g.

Is Popcornmais high in carbs?

Yes — carbohydrates provide 89% of its calories (70 g per 100 g, of which 1 g is sugar). It also delivers 1 g of fiber.

Is Popcornmais low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Why does Popcornmais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (400 mg). Overall that places it in band C.

How much Popcornmais is 100 calories?

About 27 g of Popcornmais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcornmais high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Popcornmais high in sugar or fat?

Per 100 g it has 1 g sugar and 3.3 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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