Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003435005703 · Data last verified:
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Common questions
How many calories are in Pinoli Bio?
Pinoli Bio by Fatina has 676 kcal per 100 g.
How much protein is in Pinoli Bio?
Pinoli Bio contains 14 g of protein per 100 g.
Is Pinoli Bio a good source of protein?
Yes — 14 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Pinoli Bio low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.
Is Pinoli Bio high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Pinoli Bio low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Pinoli Bio a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pinoli Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (676 kcal), saturated fat (7.2 g); points in favor come from fiber (7 g), protein (14 g). Overall that places it in band C.
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