Fruits · Nutrition facts

Pineapple Slices

72 kcal per 100 g, with 0.5 g protein, 17 g carbs and 0 g fat. Full micronutrients and serving info below.

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Pineapple SlicesNutri-Score CCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
3% of calories
17 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar16g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5404009103925 · Data last verified:

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5404009103925

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Common questions

How many calories are in Pineapple Slices?

Pineapple Slices by Econom has 72 kcal per 100 g.

How much protein is in Pineapple Slices?

Pineapple Slices contains 0.5 g of protein per 100 g.

Is Pineapple Slices high in carbs?

Yes — carbohydrates provide 97% of its calories (17 g per 100 g, of which 16 g is sugar). It also delivers 0.8 g of fiber.

Is Pineapple Slices high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Pineapple Slices low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pineapple Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.

How much Pineapple Slices is 100 calories?

About 139 g of Pineapple Slices equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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