Other · Nutrition facts

Perles 3 Chocolats

by Niclaus

527 kcal per 100 g, with 7 g protein, 58 g carbs and 28.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Perles 3 ChocolatsNutri-Score DCompare
Amount

Showing values for 100 g

527 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
5% of calories
58 g
Carbs
45% of calories
28.8 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar37.2g
Saturated fat17.3g86% DV
Cholesterol0.4mg0% DV
Sodium160mg7% DV
Potassium32.9mg1% DV
Calcium7.3mg1% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3543020120039 · Data last verified:

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3543020120039

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Common questions

How many calories are in Perles 3 Chocolats?

Perles 3 Chocolats by Niclaus has 527 kcal per 100 g.

How much protein is in Perles 3 Chocolats?

Perles 3 Chocolats contains 7 g of protein per 100 g.

Is Perles 3 Chocolats high in sugar?

Yes — 37.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Perles 3 Chocolats high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Perles 3 Chocolats a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Perles 3 Chocolats have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (37.2 g), saturated fat (17.3 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Perles 3 Chocolats is 100 calories?

About 19 g of Perles 3 Chocolats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Perles 3 Chocolats high in calories?

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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