Meat · Nutrition facts

Pancetta Sel Sec Chiffonade

383 kcal per 100 g, with 18.8 g protein, 0.5 g carbs and 34.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Pancetta Sel Sec ChiffonadeNutri-Score ECompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
18.8 g
Protein
20% of calories
0.5 g
Carbs
1% of calories
34.2 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat13g65% DV
Sodium1112mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700118300326 · Data last verified:

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3700118300326

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Common questions

How many calories are in Pancetta Sel Sec Chiffonade?

Pancetta Sel Sec Chiffonade has 383 kcal per 100 g.

How much protein is in Pancetta Sel Sec Chiffonade?

Pancetta Sel Sec Chiffonade contains 18.8 g of protein per 100 g.

Is Pancetta Sel Sec Chiffonade a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Pancetta Sel Sec Chiffonade keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pancetta Sel Sec Chiffonade high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Pancetta Sel Sec Chiffonade high in sodium?

Yes — 1112 mg of sodium per 100 g, about 48% of the daily value.

Why does Pancetta Sel Sec Chiffonade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (13 g), sodium (1112 mg); points in favor come from protein (18.8 g). Overall that places it in band E.

How much Pancetta Sel Sec Chiffonade is 100 calories?

About 26 g of Pancetta Sel Sec Chiffonade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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