Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2248656001844 · Data last verified:
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Common questions
How many calories are in Pain Spécial Au Seigle?
Pain Spécial Au Seigle by Euhauser has 220 kcal per 100 g.
How much protein is in Pain Spécial Au Seigle?
Pain Spécial Au Seigle contains 7.1 g of protein per 100 g.
Is Pain Spécial Au Seigle high in carbs?
Yes — carbohydrates provide 80% of its calories (42 g per 100 g, of which 1.7 g is sugar). It also delivers 5.2 g of fiber.
Is Pain Spécial Au Seigle low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Pain Spécial Au Seigle high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pain Spécial Au Seigle a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pain Spécial Au Seigle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Pain Spécial Au Seigle is 100 calories?
About 45 g of Pain Spécial Au Seigle equals 100 kcal.
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